Helping Yourself Every DayHelping Yourself Every Day

About Me

Helping Yourself Every Day

After struggling for years with depression, a friend of mine suggested that I learn some essential self-help techniques. I attended a few seminars where I learned the basics, and then I worked hard with a therapist to learn techniques for managing stress and disappointment on my own when I wasn't around anyone else. At first, I wondered how much these simple techniques could help me, but after awhile, I realized that the new techniques were really working. Nowadays, I am happier than ever before, and I even made this blog to learn more about how to keep yourself happy every day.



Latest Posts

The Relationship Between Opioid Addictions And Dopamine
11 April 2016

A drug addiction to painkillers is often referred

Three Reasons Why Corian Countertops Should Be Handled With Kid Gloves
5 August 2015

Corian countertops are a less-expensive alternativ

Three Reasons Why Corian Countertops Should Be Handled With Kid Gloves

Corian countertops are a less-expensive alternative to granite and marble countertops because they have very similar appearances, textures and benefits. Unfortunately, this countertop material is not for everyone as it needs to be handled with kid gloves. There are at least three reasons why you need to be careful if you have or if you choose Corian for your countertops. Scratchability Despite the engineering behind this countertop material, it can still be scratched rather easily. Read More