Helping Yourself Every DayHelping Yourself Every Day


About Me

Helping Yourself Every Day

After struggling for years with depression, a friend of mine suggested that I learn some essential self-help techniques. I attended a few seminars where I learned the basics, and then I worked hard with a therapist to learn techniques for managing stress and disappointment on my own when I wasn't around anyone else. At first, I wondered how much these simple techniques could help me, but after awhile, I realized that the new techniques were really working. Nowadays, I am happier than ever before, and I even made this blog to learn more about how to keep yourself happy every day.

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The Relationship Between Opioid Addictions And Dopamine
11 April 2016

A drug addiction to painkillers is often referred

Three Reasons Why Corian Countertops Should Be Handled With Kid Gloves
5 August 2015

Corian countertops are a less-expensive alternativ

The Relationship Between Opioid Addictions And Dopamine

A drug addiction to painkillers is often referred to as an opioid addiction. An opioid is a synthetic drug that mimics opiate drugs and can be extremely addictive. It can be very hard to break an opioid addiction, primarily because of the effects these drugs have on chemicals in the brain. Opioids directly affect the way the brain produces dopamine, and here are several things to understand about this correlation. Read More